Dairy-free Gluten-free banana muffins


These are probably my favorite gluten replacements I’ve found, they consistently turn out so good! I bake them pretty regularly these days, they are easy, filling, and they’re so easy to adapt. I found these searching for banana bread recipes on WellnessMama.com (love her website, and everything there!) Here is the recipe with my own adaptations:

3 ripe bananas
5 eggs
1/2 c coconut flour
1/4 c coconut oil
1 tbsp honey or coconut sugar
1 tsp baking soda
1 tsp vanilla
1/2 tsp cinnamon
1/2 tsp cardamom or nutmeg
1/4 cup of walnuts (for texture)

Blend it all together in food processor/vitamix, pour into greased muffin pans and bake at 400 for 15-18 minutes or until golden!

I’ve made them before with chocolate chips, carob chips, and blueberries! They always turn out slightly different, probably due to the variety of banana ripeness and sizes, but every time they are delicious.