Welcome

Hello beautiful soul! Thank you for joining me here.

As I’ve followed my personal path of healing and awakening, I have been lead from pursuing holistic health coaching, to practicing energy healing through tools like meditation, reiki, reflexology, tapping, breathing, crystals, and more. And this is where my passion has taken root and grown. From my year at the Institute for Integrative Nutrition I’ve gone on to take additional self-paced online courses in life coaching, energy healing, and Reiki. I am now a certified Life Coach and Reiki Master, and am continuing my education to become certified in Crystal Reiki.

I look forward to sharing more as I’m gradually revamping my website to reflect what I’ll be doing and offering <3

About Me

Hi,  I’m a single mom from the PNW, rather crunchy, a ballet teacher, an intuitive empath, and certified Health Coach, Life Coach, and Reiki Master. And super into things like crystals, smudging, the moon, astrology, mbti, and holding sacred space for healing.

I’ve been interested in holistic health particularly since hiring a midwife and having a homebirth with my son, and becoming a mother. I’d been through several years of watching a loved one deal with an extreme physical health crisis, and then ran into my own life crisis and in recovering from the shock and trauma grew to realize just how disassociated I’ve been from my own emotional, mental, and even physical health my whole life. There’s still so much deeply conditioned beliefs and behavior patterns and coping mechanisms, and I was only able to begin addressing them by learning how to hold space for them and listen with love to my own pain. I wouldn’t have been able to walk this path of healing without learning self-love, and learning to tune into and trust my own inner guidance.

I’ve become passionate about finding that place of trust in my divine nature, knowing it’s in resonance with God and all of nature around us. We are all powerful healers by nature. We are all equipped as is all of nature to heal and be healthy and whole. It can be a painstaking process to bring your thoughts and beliefs and behavior patterns back into alignment with that divine nature within us, but that’s the human journey, is it not? In my reiki practice and other offerings, this is my ultimate goal, to encourage and call forth the divine nature inherent in every person that walks the earth!

Love and light to you and yours ♡

Blog

What is Reiki?

If you’re unfamiliar with Reiki it can sound very strange. The word Reiki means “universal life force”, or “universal life energy” in Japanese. It’s a traditional Japanese energy healing modality that promotes relaxation in a person’s body, mind, and energy field, inviting the self-repair and self-balancing systems of our body, mind, and energy fields to …

Blue Kyanite

Crystals are my jam. I was enchanted with rocks and minerals and gemstones growing up as a kid. And in my healing journey, they became my gateway energy healing tools. Blue Kyanite is one of the powerful amplifier crystals that balance all chakras, like Clear Quartz or Labradorite. It resonates with high frequencies of alignment, …